Recovery Support Tailored to You

At Wild Minds, I provide personalised recovery support designed to meet you where you are — whether you’re navigating alcohol or drug addiction, process addictions, or simply looking for healthier coping strategies.

I combine structured, in-person sessions with between-session telephone support to help you stay accountable, motivated, and moving forward.

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How I Work

✔ Fortnightly In-Person Sessions (50–60 minutes)
We meet face-to-face to explore challenges, set goals, work through obstacles, and build new coping strategies.

✔ Fortnightly Telephone Check-Ins (30 minutes)
Between your in-person sessions, we connect by phone to keep you on track, troubleshoot setbacks, and maintain momentum.

✔ Personalised, Compassionate Support
You’ll receive tailored exercises, resources, and email support as part of your package — no two recovery journeys are the same.

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Pricing

To keep things affordable as I launch these services, I’m offering introductory rates:

💚 £160 per month
Includes:
✅ 2x in-person sessions (50–60 min)
✅ 2x phone check-ins (30 min)

You can book monthly or commit to a longer-term package for added savings:

• 3 months: £450 (save £30)

• 6 months: £900 (save £60)

Why Choose Me?

With professional qualifications in counselling, psychotherapy, and addiction recovery — and 15 years sober myself, one day at a time — I bring both expertise and deep personal understanding to my work.

I know first-hand the challenges, fears, and small daily victories that come with choosing recovery. My approach is compassionate, non-judgmental, and practical, combining lived experience with evidence-based tools to help you rebuild life, identity, and self-belief.

Get Started

If you’re ready to take the next step, reach out today for a free, no-pressure phone consultation. Let’s explore how I can support you.